What is Matcha?
Matcha is specially grown and processed green tea leaves stone ground into a fine powder.
The actual leaves are the same as the regular green tea leaves (Camelia Sinensis), but the preparation and method of consumption are different which gives you a
whole lot of extra benefits.
When you drink a cup of matcha, you ingest the whole leaf, meaning you consume 100% of the nutrients, while you consume only 20-30% of the nutrients with normal green tea.